Plan(e)t based Diet Workshop

Plan(e)t based Diet Workshop

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Discover the transformative power of vegetables in our enlightening 1-hour event, ‘How Vegetables Can Change Your Life.’ This session is designed to inspire and educate on the profound impact that incorporating more vegetables into your diet can have on your health, well-being, and the environment. Our engaging speaker April Capil will guide you through the nutritional benefits of a vegetable-rich diet, share easy and delicious ways to include more greens in your daily meals, and discuss the positive effects on physical health, mental clarity, and environmental sustainability. Whether you’re a veggie lover or looking to improve your eating habits, this event will provide valuable insights and practical tips to enhance your life through the power of vegetables. Join us and start your journey towards a healthier, happier you!

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Date

Apr 19 2024

Time

4:00 pm - 5:00 pm

Location

Walnut Creek Library
1644 N. Broadway, Walnut Creek

Organizer

Sustainable Walnut Creek
Website
http://www.SustainableWalnutCreek.org